By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Health Works CollectiveHealth Works CollectiveHealth Works Collective
  • Health
    • Mental Health
  • Policy and Law
    • Global Healthcare
    • Medical Ethics
  • Medical Innovations
  • News
  • Wellness
  • Tech
Search
© 2023 HealthWorks Collective. All Rights Reserved.
Reading: Managing Motion Sickness: First Aid Healthcare Strategies for Travelers
Share
Notification Show More
Font ResizerAa
Health Works CollectiveHealth Works Collective
Font ResizerAa
Search
Follow US
  • About
  • Contact
  • Privacy
© 2023 HealthWorks Collective. All Rights Reserved.
Health Works Collective > Health > Managing Motion Sickness: First Aid Healthcare Strategies for Travelers
Health

Managing Motion Sickness: First Aid Healthcare Strategies for Travelers

Jen Dyer
Jen Dyer
Share
4 Min Read
Managing Motion Sickness: First Aid Healthcare Strategies for Travelers
SHARE

Whenever you travel by any form of transportation, you may experience motion sickness. It usually strikes suddenly, beginning as a feeling of uneasiness and progressing to a feeling of cold sweat, dizziness, and nausea that usually subsides once the motion stops. 

Contents
  • Useful First Aid Strategies To Prevent Motion Sickness For Travelers
  • Conclusion

“As you travel more and more, you will become more accustomed to being in motion and will adjust to it more easily.”

However, here we have some tips and useful strategies that will surely help you to take great control over your motion sickness. If you plan for your trip, you may be able to avoid motion sickness with various options, some of which are mentioned below!

Useful First Aid Strategies To Prevent Motion Sickness For Travelers

If you are experiencing motion sickness, then there may be things you can do to ease it immediately, such as facing the horizon. There may also be longer-term solutions such as medications and vitamins that can help.

More Read

8 Reasons Why mHealth Is Beneficial For Patients Of The Future
3 Tips For Healthcare Professionals: How To Stay Beautiful, Healthy, and Happy
The Top 5 Very Important Reasons To Learn CPR
Using Insights to Improve ACO Success
How Simplified Medication Packaging Reduces Missed Doses
  1. Vomit Bags

Vomit bags or emesis bags can save you from the unpleasant experience of sudden vomiting whenever you are traveling for long hours. These bags are disposable bags that can be used to contain vomit. They are widely available at most airports and convenience stores. You can also purchase them online.

  1. Learn Controlling Technique 

Taking control of the car can also prevent motion sickness. If you’re a passenger, take the wheel. If your eyes see something differently than your inner ear senses, then you’re going to get motion sickness. As you’re driving, your senses may connect better, reducing your symptoms.

  1. Changing In Positions 

You will need to experiment and see what works best for you – whether that means lying down or standing up. If you find that lying down works well for you, then perhaps standing up works as well. Your options will depend on the type of travel you make, so experiment and see what works best for you.

  1. Drink Some More Fluids 

Other things can help curb your nausea too, like drinking cold water or a carbonated drink, such as seltzer or ginger ale. Avoid caffeinated drinks, such as coffee and certain sodas, that may contribute to dehydration which can worsen your nausea problems. Other good options can include drinking milk and drinking apple juice.

  1. Distraction With Music or Reading

According to a 2022 meta-analysis, listening to music has been found to help reduce postoperative vomiting, though the researchers found little effect on nausea itself. However, it is possible that listening to music may assist in preventing vomiting during vacations if a person is seeking to prevent vomiting during their trip.

Conclusion

Motion sickness syndrome is a serious illness that some people suffer from as they travel. It may occur while driving a car, on a boat, on a plane, or in any type of moving vehicle.

Several remedies can be employed to alleviate nausea symptoms and prevent vomiting. A few of them are taking over-the-counter or prescription medications, using pressure points, focusing on a fixed point, or using the above-mentioned solutions.

TAGGED:first aidHealthcareMotion sickness
Share This Article
Facebook Copy Link Print
Share

Stay Connected

1.5kFollowersLike
4.5kFollowersFollow
2.8kFollowersPin
136kSubscribersSubscribe

Latest News

a woman walking on the hallway
6 Easy Healthcare Ways to Sit Less and Move More Every Day
Health
September 9, 2025
Clinical Expertise
Healthcare at a Crossroads: Why Leadership Matters More Than Ever
Global Healthcare
September 9, 2025
travel nurse in north carolina
Balancing Speed and Scope: Choosing the Nursing Degree That Fits Your Goals
Nursing
September 1, 2025
intimacy
How to Keep Intimacy Comfortable as You Age
Relationship and Lifestyle Senior Care
September 1, 2025

You Might also Like

DiagnosticseHealthHome HealthMobile HealthRemote DiagnosticsSocial MediaWellness

How Technology Is Affecting Healthcare

June 3, 2015
The benefits of successful leadership in nursing
Nursing

The Benefits of Successful Leadership in Nursing

August 14, 2023
senior care training
MedicareSenior Care

4 Things Senior Healthcare Providers Need Training for

July 2, 2024
house cleaning tips to stay healthy this year
Health

Crucial House Cleaning Tips to Stay Healthy This Winter

December 20, 2022
Subscribe
Subscribe to our newsletter to get our newest articles instantly!
Follow US
© 2008-2025 HealthWorks Collective. All Rights Reserved.
  • About
  • Contact
  • Privacy
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?