Health care

Minimizing the Health Impacts of Stress with Life Insurance

3 Mins read

  Stress can have a debilitating effect on our health. You need to take sensible measures to keep your stress at a minimum to avoid premature aging, heart disease and other health problems. One way that you can minimize the health problems associated with stress is by getting a life insurance policy.

Can a Life Insurance Policy Help Lower Stress Levels to Improve Health?

Does stress really cause massive problems for most Americans? The short answer is yes. One study found that 43% of Americans suffer serious health problems as a result of excess stress. One of the biggest causes of stress is financial difficulty. A lot of financial issues can make someone so stressed that they suffer from depression, higher risk of heart complications and much more. They aren’t just worried about their own financial concerns. They have to worry about their loved ones if they pass away, which creates a lot of health issues. One of the best ways to deal with this particular issue is getting a life insurance policy. A life insurance policy can considerably reduce stress, which alleviates the health problems that come with it.

Choosing the Right Life Insurance Plan to Cut Stress and Save Your Health

Concerns about finances cause huge health problems, but a good life insurance plan can fix that. There’s some very good news for people who finally come to the realization that life insurance is a necessity. In less than an hour, you can make a list of policies that closely match your needs. Whether you simply want a standard term policy or a more complex kind of insurance that includes savings features, there is a life insurance policy for you. Life insurance policy rates tend to be closely tied to your physical health, age, gender, occupation and lifestyle. Physical health includes family medical history, your own health history and whether or now you have any current health problems. Always be completely honest when answering survey questions. In addition to specific medical factors and your family history, there are other things that affect your premiums. Most of the other factors that directly affect your premium are your age and lifestyle. Of course, the older you are, the more costly a policy will be. Also, if you have a risk-filled lifestyle, you can expect to pay more for life insurance. Comparing life insurance options can save you a significant amount of money. There’s really no reason to rush into the decision because there are so many free resources for locating the policy that matches your specific needs. Get a Few Online Quotes The Internet is filled with information on life insurance. Unfortunately, much of the data is inaccurate and misleading. Do your homework and find out what the best-rated companies are. In most cases, larger insurance carriers with a long history of selling policies of various kinds are your best bet. Consider buying only from one of the top-rated providers. Most offer online quotes. You’ll need to fill out a short form and submit, at least, an email address. Sometimes a company will ask for your phone number. In a few minutes or a few days, you’ll receive a quote over the phone or in your email box. Network Ask a few friends and acquaintances about the insurance carriers they use. Word-of-mouth referrals can tell you a lot. If you hear nightmarish customer service stories about a certain provider, for example, consider scratching them from your short list. On the other hand, if several people in your network use the same carrier and are very happy with their policies, customer service, pricing and other factors, move that company to the top of your ranking sheet. Check with Local Banks, Credit Unions or Insurance Companies Many financial institutions have life insurance specialists on staff who can help you wade through the decision-making process. Choose a local bank or credit union where you already have an account or have done business before. Insurance companies are also good resources, for obvious reasons. If you stick with reputable, highly-rated carriers, you will be able to uncover a vast amount of useful data about rates, the different kinds of life policies and much more. At first, you can use bank, credit union and insurance company data for educational purposes. After that, comparing life insurance options will be much easier because you will understand all the basic terminology.

Protect Your Health By Getting the Right Policy

A good life insurance policy can significantly reduce your stress, which will help your long-term health. You need to choose your plan carefully to get the right deal.

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About author
Ryan Kh is an experienced blogger, digital content & social marketer. Founder of Catalyst For Business and contributor to search giants like Yahoo Finance, MSN. He is passionate about covering topics like big data, business intelligence, startups & entrepreneurship. Email:
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