Home HealthWellness

Practical Tips for Filtering Indoor Air

2 Mins read

 

Bad air is a real problem. The World Health Organization (WHO) estimates that there are seven million premature deaths worldwide every single year.

Filtering indoor air can be beneficial to your health. You can take steps to filter indoor air in your home and place of work.

Here are some practical tips on how to do it.

Look Into an Air Purification System

Air purification systems in your home represent an excellent investment. And now it’s more important than ever before. Asthma prevalence has risen steadily from 1979 to 2009, and this has been linked to poor quality air.

Make sure you purchase the right air purification system for your home. This includes choosing a large enough one for the space covered and whether the brand is one you can trust.

The wrong type of air purification system will produce negligible results. Do keep in mind that you should also take the time to keep your air purification system clean so they can continue to be efficient.

The InvisiClean air purification system has been labeled as one of the best.

Remove Toxic Substances from Your Home

The big toxic substance you need to avoid is tobacco smoke. As well as the obvious risk of lung cancer, toxic substances like tobacco can lead to headaches, fatigue, and a susceptibility to illnesses.

Begin by getting rid of these toxic substances from the home.

You should also regulate things like incense sticks.

Improve Ventilation

Humidity is one of the biggest reasons why air pollution is such a problem. It decreases the air quality of your home and can even lead to the growth of mold.

Open windows and create open spaces. If you live near an industrial or inner city area, choose a dehumidifier as an alternative.

Add Natural Air Purifiers

Activated charcoal, beeswax candles, and salt crystals are just some of the natural air purifiers that can improve the air quality of your home.

They’re affordable to get and they last for a significant period of time. Plus, you can also make your rooms more pleasurable to live in.

Start Investing in Houseplants

You may have noticed many homes and offices are now going green with houseplants. As well as looking nice, they have another benefit to them.

Plants are natural air purifiers. They’re especially useful for removing dangerous ammonia particles from the air.

Some plants are better at cleaning the air than others. One study from NASA investigated a variety of the plants that work best in cleaning the air.

They found that the Snake Plant, or Mother-in-Law’s Tongue, is the champion when it comes to cleaning the air.

Last Word – Making Your Air Pure

Pure indoor air is more important than ever as cities consistently fail to tackle the problem of pollution. Thankfully, there are actions you can take at home to limit the amount of bad air you take into your lungs every day.

When you read through these five tips you should know that the best option is always to install an efficient air purification system at home.

Studies have shown them to be effective at reducing the amount of pollution at home and countering the negative effects of living in inner-city areas.

Are you going to install an air purification system at home?

James Wilson
164 posts

About author
James is a freelance writer and blogger. He loves to write on wellness, tech and E-Health.
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