Tag: exercise

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Wellness

Exercise Matters

There are four key patterns of results that emerge. First, the lagged…

JohnCGoodman JohnCGoodman
CardiologyWellness

A Heart to Heart about the Effects of Exercise on Cardiovascular Health

The old Elton John song, “Don’t Go Breaking My Heart,” is about…

Helene King Helene King

Five Great Myths About Exercise

Almost everyone who has ever set his foot inside a gym feels…

digiparagon digiparagon

Alzheimer’s and Exercise

   Individuals with higher levels of daily physical activity may have a…

Anthony Cirillo Anthony Cirillo
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Wellness

So That’s How Exercise Burns Calories

Ever since I was a child I was frustrated when I got…

Dov Michaeli Dov Michaeli
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GeriatricsWellness

Break Habits; Age Smarter

The following is a guest blog from George Shaw who has written…

Anthony Cirillo Anthony Cirillo
Wellness

Jogging is Good for You -But is it Good for Everyone?

A recent report in MedPage Today provided more evidence that moderate exercise will…

Dov Michaeli Dov Michaeli
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Wellness

Better Health, One Step at a Time

I’m usually a touch overcommitted.  There are so many exciting things to…

JosephKvedar JosephKvedar

The Science of Judo and Other Unpredictable Sports

We have 3 energy production systems.The aerobic system, called oxidative phosphrylation, is used when…

Dov Michaeli Dov Michaeli
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Specialties

How Exercise Impacts Cancer Risk: Some Stats To Get You Moving!!!!

By Dr. Nalini Chilkov. By Dr. Nalini Chilkov.Dr. Nalini Chilkov, founder of…

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