The best offense against muscle pain is a good defense. Dr. The best offense against muscle pain is a good defense. Dr….
I was travelling a lot for business when I first started working out with my personal trainer, Elizabeth. Because I was new…
by Administration of Life Insurance Quotes by Administration of Life Insurance Quotes First posted on their blog on 7/2/2012 Exercising…
@kidsfitnessmiami Women who are physically active at any point over their life have lower risk of cognitive impairment in late-life…
You won’t find the Housewives of Carroll County gabbing with Andy Cohen on “Watch What Happens Live,” or snapping up a college…
A recent column in the Well section of the New York Times highlights a study in the journal Neuroscience published…
Who is taking whom for a walk? Who is taking whom for a walk? My dog Sherman took me…
Do you need a good incentive to exercise? Check out this set of pictures. They may well surprise you. Do you need…