How To Protect Your Mental Health During Divorce
Divorce is hard. Dealing with the paperwork, your family, and trying…
Can Exercise Improve Your Mood And Mental Focus?
Can exercise improve your mood? Regular physical exercise is good for the…
Breaking Through The Stigma Of Addiction: Why It’s Okay To Ask For Help
If you’re struggling with addiction, stigma is probably on your mind…
Overcoming Trauma And PTSD With Mindful Practices
The overwhelming pace of life in the United States over the…
How To Be Your Best Self With A Bipolar Diagnosis
Bipolar can prevent you from being your best self at times,…
Addressing Mental Health Problems in America’s Schools
What can the healthcare community do to address mental health problems in…
Mental health: How Clutter Affects Your Brain And What Can You do About it
Humans are sentimental beings who tend to keep a great number of…
What Medications Are Available for Patients With Borderline Personality Disorder?
Borderline personality disorder is an Axis II personality disorder that affects approximately…
The Growing Concerns About Teenagers’ Mental Health
The issue of adolescent mental health problems is a worrying one; although…
How Budget Cuts are Affecting Mental Health Care
Recent budget cuts have left mental health professionals scrambling to keep up…
