Living In The Anxiety Era: Tips To Prevent Anxiety Attacks
There’s a huge possibility that you’ve been struck by anxiety at least once in your life, especially today when we live in such a busy and hectic world. If…
Google Fitness Platform And The Future Of Fitness Apps
The world today is highly digitalized. We seem to have a mobile app for everything. From grocery shopping to entertainment, education to period-tracking, you name it, and there’s an…
Pros And Cons Of Supplements In Your Daily Diet
Supplements are getting a lot of attention lately and everyone seems to be taking one thing or another to better their lives. However, what do you know about supplementing your…
What Is The Endocannabinoid System (ECS) And How Can CBD Affect It?
The endocannabinoid system (ECS) has been discovered or identified in the early 1990s. This happened when researchers were studying THC, a cannabinoid found in the cannabis plant. Currently, the…
What Are the Risks of e-Cigarettes?
Electronic cigarettes, also referred to just as e-cigarettes, are a controversial topic. In San Francisco, city officials recently banned the sale of e-cigarettes citing concerns over teen use of these…
Caring For Your Elderly Parents: Unexpected Costs And What To Do
There comes a time when a parent becomes reliant on children for their wellbeing. This is one of the melancholic truths of life which are as unavoidable as they…
Iron Deficiency: What To Eat When Your Body Is Running Low On Iron
Iron deficiency is one of the most common nutritional deficiencies worldwide. According to the World Health Organization, 80% of people in the world have iron deficiency. When ignored, this…
The Importance Of Maintaining A Healthy Lifestyle
Living a healthy lifestyle should be just that – a lifestyle, and not something that you do for the short term. Maintaining a healthy, balanced diet, regular exercise and…
7 Strategies To Help Children Feel More Comfortable During Doctor Visits
If you took a poll and asked children how they feel about going to the doctor, the chances are that the majority would not say thrilled. In fact, some…
Origin of Popular Surgeries
For decades, women and men have searched for ways to improve their appearance. Societal norms are often to blame, but the need for improvement also arises from oneself, which…
