Building Your HGH Levels for Better Health and Stronger Muscles

7 Mins read
  • HGH levels play an important role in muscle building and other healthy lifestyle factors, so you should consider natural ways to boost them.

Over the years, people have tried countless methods to grow muscles and achieve their ultimate physical goals. Using different performance enhancers and supplements are becoming even more common than ever before. Even though many gym fanatics and bodybuilders are turning to testosterone alternatives, there is one kind of enhancer that is extremely underrated – HGH.

What is HGH?

Human Growth Hormones are naturally produced in the body through the pituitary gland. Its main function is to improve cell reproduction, cell regeneration, and growth. There are five reasons to focus on growth hormones.

Whenever a body experiences an injury or stress, human growth hormones assist in the healing process and the repairing of muscle tissue. Additionally, assisting in boosting metabolism, burning excess fat, and gaining muscle.

Many theories and limited studies have proven that the production of HGH can slow down the aging process. Almost acting as a fountain of youth. To help the body achieve all these benefits that growth hormones produce, synthetic forms have been designed. People can take different human growth hormone pills or injections to stimulate growth, regeneration, and cell reproduction.

Although studies are limited, there have been reports that both pills and injections can achieve great physical results. Read this study by Harvard university to learn more about the facts and misconceptions about injecting HGHs.

Benefits of Using Human Growth Hormone Pills

There are many benefits to taking HGH pills that include:

  • Improve the appearance and quality of skin
  • Repairs healthy tissue in the brain
  • Increases recovery time after an injury
  • It boosts growth, cell reproduction, and cell regeneration
  • Improves metabolism for faster fat burn
  • Increases the build of muscle mass
  • Improves stamina and endurance during rigorous exercise
  • Increases bone strength and density
  • Decrease body fat and increase body muscle percentage

Even though studies are limited to the physical effects these supplements can have on an athlete, injections have proven to treat symptoms of muscle deficiency. Many bodybuilders and pro athletes take human growth hormones supplements to build muscles.

Because these supplements stimulate the metabolic process within the body’s cells, metabolism is activated and stimulated. As a result, an active metabolism increases the production of insulin-like protein within the liver that produces cartilage cells. The production of this protein, assists in muscle protein synthesis, bone strengthening, and muscle growth.

Who Should Use HGH Pills?

These supplements can be prescribed to patients who have a growth hormone deficiency. A deficiency in growth is usually caused by a misfunctioning pituitary gland. Typically, a tumor found withing the gland can cause it to not produce any growth hormones anymore.

In other cases, the pill or injection can be used to treat decrease in muscle mass due to HIV/AIDS or to treat patients with short bowel syndrome. As well as give children, who are born with poor growth levels, a boost. Some medical conditions will cause patients to lose muscle, in these cases patients will be prescribed with HGH supplements.

Medical conditions that cause muscle mass are:

  • Turner syndrome
  • Muscle wasting disease
  • Chronic kidney disease
  • Prader-Willi syndrome
  • HGH insufficiency or deficiency
  • Short bowel syndrome
  • Benign tumor in the pituitary gland

In recent years, legal synthetic growth hormone pills have been designed and manufactured to assist bodybuilders and competitive athletes in growing muscle faster. Because our bodies produce the hormone naturally already, taking a pill only enhances the hormone production which in return speeds up the process of muscle growth.

To enhance athletic performance, people will combine human growth hormone pills with other anabolic steroids. The combination of supplements, healthy diet, and vigorous exercise have excellent physical benefits.

Athletes who turn to HGH supplements have reported that the healing time for their bodies after vigorous exercises has decreased greatly. Because there are limited studies that proves whether it actually works, a beginner can refer to tried and tested results.

The proof is in the pudding, or shall we say in the muscle growth. Here is an example of a patient who used HGH for a year, check out their transformation here.

Forms of HGH Supplements

Originally, all human growth hormone enhancers were found in injection form. Usually prescribed by a medical practitioner, the injection will be injected under the skin.

Injecting growth hormones without it being prescribed by a doctor is illegal. In the past, bodybuilders and pro athletes started using these injections as a way to improve their athletic ability. This gave them an unfair advantage over competitors and therefore, HGH injections were banned. In recent years, it has become illegal to use the supplement for athletic enhancement.

As an alternative, manufacturers have created synthetic supplements that are found in pill form. It’s legal to use and can be stacked with other legal anabolic steroids. Commercially known as human growth hormone releasers, the pills are safe to use by gym fanatics and exercise junkies.

Most of these pills claim to raise growth hormone levels within the body to enhance muscle growth, burn body fat, increase muscle mass, and strengthen bones. Guaranteeing the same effects as prescribed growth hormone injections.

Risks and Side Effects

As with any performance enhancing supplement, it should be taken within the recommended usage and guidelines. The abuse of any anabolic steroid or synthetic pill like growth hormones will enhance side effects and risks.

When abused, the following minor side effects can occur:

  • Bloating
  • Gout
  • Low blood pressure
  • Heartburn
  • Stomachache
  • Diarrhea
  • Respiratory malfunction and irritability
  • Allergic reactions
  • Constipation

When abused, the following serious side effects can occur:

  • Pain in joints, muscles, and nerves
  • Tingling of the skin
  • Numbness in skin
  • High cholesterol
  • Low blood sugar levels
  • Damage of the liver
  • Tiredness, fatigue, and sleeplessness
  • Fluid retention in the arms and legs
  • Increase risk of diabetes and other cardiovascular problems
  • Increase growth of cancerous tumors
  • Gynecomastia (enlargement of breast tissue in men)
  • Acromegaly (enlargement of facial features, feet, and hands)
  • Enlarged heart and veins

Studies have proven, that side effects can affect older people more drastically than younger users. Regardless, long-term side effects aren’t well known and theories have stated that within time, side effects can be completely eliminated.

It’s important that you follow the dosage and cycle guidelines as recommended to avoid experiencing any of the above-mentioned side effects. To educate yourself on the benefits and side effects of different supplements, you need to research different brands and types to learn more about them.

Will I See Results?

Unfortunately, we don’t live in a world where you drink a magic pill and you grow a six pack overnight. All HGH releasers are only supplements to enhance the body’s natural muscle growth. You will only achieve results when you put in the work.

One thing is for sure that taking extra supplements and eating a healthy diet, you will increase your body’s energy levels and achieve greater physical results.

Users of the pill have reported that they’ve started seeing results within one month of using it. Combined with different strength training and cardio exercises.

How to Increase my HGH Levels Naturally?

If you want to achieve optimum weight loss, recovery, and stamina during training it’s important for your body to have high HGH levels.  What if you wanted to increase your growth hormone production without taking an illegal injection?

Here are a few things you can do to increase your growth hormone levels the natural and healthy way:

Use a HGH Releaser

Without going onto the black market and obtaining illegal growth hormone injections, athletes can invest in a synthetic HGH releaser pill that increases the production of the growth hormone within the body. Giving your body this extra boost is the same as giving it an additional vitamin and supplement pill. Without introducing foreign chemicals into your bloodstream, you can still achieve muscle growth and increased energy.

Monitor Sugar Intake

Researchers have proven that insulin is directly linked to low hormone levels. To ensure that your growth hormones are at a good level you should check your sugar intake. Refined carbohydrates like white rice, pasta, and white bread can spike your insulin levels.

When you reduce your sugary intake as well as your refined carb intake, you will enhance your body’s HGH production.


Numerous studies have proven the benefit of getting a good night’s rest. To reset your body, you should engage in deep sleep. It is proven that your body starts to produce growth hormones naturally after only one hour of deep sleep.

Healthy Eating Habits

Combined with regular exercise, eating healthily is extremely important for your body. When you eat a balanced diet of the right nutrients and vitamins, you’ll optimize your body’s HGH production.

Adding melatonin to your diet is important to achieve enhanced HGH production. Melatonin is usually released in our bodies while we sleep, but some foods like tomatoes, eggs, fish, pomegranate, raspberries, grapes, and nuts are naturally filled with this healthy substance.

Arginine, that is found in red meats, chicken, brown rice, seeds, nuts, and soybeans, is an excellent amino acid that boosts HGH levels. This amino acid can be found in many HGH releasers sold through online dispensaries. 

Other amino acids to introduce into your diet include glutamine and ornithine that can be found in chicken, beef, spinach, yogurts, eggs, and fish.

Losing Excess Body Weight

Studies have proven that people who have more excess body weight have almost three times less growth hormones as their thinner counterparts. Losing fat, especially around the tummy area, can significantly boost levels.

What to Consider when Buying the Best HGH Pills for Sale?

With the number of brands claiming to have the best HGH releaser on the market, it’s difficult to actually choose a brand that is right for you.  It’s therefore important to consider a few key factors before swiping your card and digesting the product.

Recommendations and Reviews

The first thing to look for when considering a brand pill is whether it has good reviews and recommendations. You can either ask fellow gym members or current customers online.

Credible suppliers will usually have an active and trusted online presence. Either having a well-established website or a few social media pages. They’ll also have members interacting online. It will be wise to read reviews by current users to find out whether there are any serious side effects and whether the product actually performs.


Some pills claim to provide the best of both worlds. Either a combination of synthetic testosterone and HGH or HGH with an energy booster. If you are looking for a pill that only focuses on enhancing muscle growth then you should consider a product that only advertises as is.

Combination pills will usually promote many other benefits that might also include a higher libido, higher energy levels, and even the stop of male menopause.


As mentioned above, there are many natural ways in which you can enhance your HGH levels. When shopping around for the right kind of pill you should consider whether the pill is natural or not. Naturally formulated pills will have a bunch of natural ingredients.

High quality pills will promote the use of amino acids. Amino acids naturally enhance the pituitary gland to produce the growth hormone. When pills have high levels of different amino acids present, the acceleration of the hormone will also be guaranteed.

Other healthy ingredients can also include Maca root extract, Mucuna pruriens, L-arginine, and Hawthorne berries. When the product has not information on ingredients or actually being tested by some sort of laboratory, then it’s best you stay away.

Remember that you can stack this supplement with other natural anabolic steroids for maximum results.

When you purchase an HGH pill that is legally sold in store or online, then you are guaranteed results. Combined with regular exercise and a healthy balanced diet, you’ll see physical results within a month.

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