Latest Wellness News
Common Foot Problems and How You Can Solve Them
Nearly everyone experiences foot pain at some point in their lives. It…
Alarming Signs That May Ignite Mental Diseases
Contrary to common belief that mental diseases and disorders are rare or…
Meeting the Challenges of a Slowing Metabolism
As we age our metabolism begins to slow. Fortunately, losing weight after…
6 Ways Living Green Can Be Better for Your Health
Helen and Scott Nearing invented the concept of living green in 1954.…
What Do You Need to Do to Make the Paleo Diet Work?
The Paleo diet has been around for a long time, but it…
Causes and Consequences of Skin Irritation
Skin ailments are the most common health problem that Americans face. Unfortunately,…
5 Healthy Practices for Women to Stay Fit
"Change is the only constant" True indeed! Every day brings a new…
Chronic Insomnia: Review of Six Steps to Better Sleep
I suffered from chronic insomnia for three years. I finally overcame it…
