By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Health Works CollectiveHealth Works CollectiveHealth Works Collective
  • Health
    • Mental Health
    Health
    Healthcare organizations are operating on slimmer profit margins than ever. One report in August showed that they are even lower than the beginning of the…
    Show More
    Top News
    bowl of vegetable salad
    Raw Foods: benefits and harms
    November 9, 2021
    pros and cons of the keto diet
    Read This Before You Follow the Keto Diet
    May 18, 2022
    spinal cord injuries
    4 Potential Causes of Spinal Cord Injuries (and How to Seek Compensation)
    May 25, 2022
    Latest News
    7 Most Common Healthcare Accreditation Programs: Which Should You Use?
    August 20, 2025
    Hospital Pest Control and the Fight Against Superbugs
    August 20, 2025
    Hygiene Beyond The Clinic: Attention To Overlooked Non-Clinical Spaces
    August 13, 2025
    5 Steps to a Promising Career as a Healthcare Administrator
    August 3, 2025
  • Policy and Law
    • Global Healthcare
    • Medical Ethics
    Policy and Law
    Get the latest updates about Insurance policies and Laws in the Healthcare industry for different geographical locations.
    Show More
    Top News
    TBI: Some Surprising Statistics
    February 9, 2016
    Your Keys to Safer, Even More Secure Healthcare Cloud Services
    January 13, 2015
    4 Career Options in Healthcare Industry that Combine Big Data & Healthcare
    February 5, 2021
    Latest News
    How Social Security Disability Shapes Access to Care and Everyday Health
    August 22, 2025
    How a DUI Lawyer Can Help When Your Future Health Feels Uncertain
    August 22, 2025
    How One Fall Can Lead to a Long Road of Medical Complications
    August 22, 2025
    How IT and Marketing Teams Can Collaborate to Protect Patient Trust
    July 17, 2025
  • Medical Innovations
  • News
  • Wellness
  • Tech
Search
© 2023 HealthWorks Collective. All Rights Reserved.
Reading: Is The Aging In Place Movement Key To Solving The Senior Health Crisis?
Share
Notification Show More
Font ResizerAa
Health Works CollectiveHealth Works Collective
Font ResizerAa
Search
Follow US
  • About
  • Contact
  • Privacy
© 2023 HealthWorks Collective. All Rights Reserved.
Health Works Collective > Senior Care > Is The Aging In Place Movement Key To Solving The Senior Health Crisis?
Senior CareSpecialties

Is The Aging In Place Movement Key To Solving The Senior Health Crisis?

Annie Qureshi
Annie Qureshi
Share
5 Min Read
SHARE

Seniors are more concerned about their health than ever before. There is a good reason for this. Many health problems associated with aging are becoming more prevalent than ever. The National Institute of Health released a report a while back showing that rates of osteoporosis are rising. Many other health risks are increasing as well.

Contents
  • How to Stay Healthy as a Senior
    • Protect Your Health as an Aging Senior

The good news is that health problems are far less common with seniors who take good care of themselves. You need to know what steps to take to keep yourself healthy.

How to Stay Healthy as a Senior

Developing healthy habits as a young person is a great way to keep them going as a senior. But it is never too late for seniors to begin focusing on their health. Good health habits can mean the difference between enjoying each day and being less prone to illness than feeling run down most of the time. With regular health check-ups and staying physically active, you can keep your quality of life while enjoying your home.  As seniors continue to age and mobility starts to decrease, the feeling of independence begins to vanish.  While you cannot stop the aging clock, by incorporating healthy habits their daily routines, seniors can extend aging and in place in the comfort of their own home.

Eat Healthily

More Read

Dementia Diagnosis
How To Find The Right Care For A Loved One With A Dementia Diagnosis
Lung Cancer Part 5 – Multi-disciplinary Team Care
Magnet Designation and Nurses
Fox Guarding Henhouse? Radiologists Want to “Control” Radiation Debate
The Future of Ovarian Cancer Diagnosis Is Now — Through These 4 Strategies

The biggest change you can make to your life is keeping your diet healthy. As the human body ages, the digestive system slows down. High-fiber fruits, vegetables, and whole grains are more important for seniors for this reason. Seniors should also watch their water intake and make sure they are consuming enough each day.

Preventative Measures

Much of a senior’s health care needs are preventative in nature. Health screenings for cholesterol levels, colon cancer, heart problems, and more become very important as you age. Seniors also need special care and vaccinations against influenza and pneumonia during certain seasons.

Check Vision

Seniors who already wear glasses should have their prescription checked every year to check for changes. The right pair of glasses can help reduce further visual decline, so this becomes massively important for maintaining good health.

Stay Physically Active

The human body comes with a built-in use it or lose it type arrangement. The more active you are in your older age, the more likely you are to be mobile 10 years from now. Long walks and short strolls can keep seniors healthy through activity. For some tips on how to stay active this spring, be sure to consult an exercise program designed for seniors. Your physician can give you advice on creating an exercise regimen that works for your daily routine.

Dental Visits

As we age, our chance for cavities increases. Dental visits for seniors should be arranged at least once every six months. Mouth infections can be a sign of serious health conditions such as diabetes, heart disease, or stroke. A dentist can be the first point in identifying these issues through regular dental check-ups.

Don’t Forget Mental Health

Most seniors neglect their mental health as they advance in age. Doing crossword puzzles, reading, and writing are some of the ways seniors can practice good mental health. Video games can also help keep hand-eye coordination well developed. Socialization is also important for seniors, so make sure your family and grandchildren are around regularly.

Regular Sleep

It’s also important for seniors to maintain a regular sleep schedule. Frequent waking and insomnia at night is a common problem as we age. Turning down the lights in the evening will help spur melatonin production to help seniors stay asleep through the whole night.

Protect Your Health as an Aging Senior

Protecting your health needs to be a top priority as you get older. Make sure that you follow these tips to keep yourself healthy.

TAGGED:aging in placeelder caresenior caresenior citizenssenior health
Share This Article
Facebook Copy Link Print
Share

Stay Connected

1.5kFollowersLike
4.5kFollowersFollow
2.8kFollowersPin
136kSubscribersSubscribe

Latest News

engineer fitting prosthetic arm
How Social Security Disability Shapes Access to Care and Everyday Health
Health care
August 20, 2025
a woman explaining the document
How a DUI Lawyer Can Help When Your Future Health Feels Uncertain
Public Health
August 20, 2025
physiotherapist at work
How One Fall Can Lead to a Long Road of Medical Complications
Health care
August 20, 2025
Common Healthcare Accreditation Programs
7 Most Common Healthcare Accreditation Programs: Which Should You Use?
Health News
August 20, 2025

You Might also Like

medical devices of the future
eHealthMedical DevicesMedical InnovationsMedical RecordsRadiologyTechnology

Medical Machines of the Future: 4 Devices Coming to a Hospital Near You

December 23, 2013
Specialties

Hallmark is Listening

February 16, 2013
ObesitySpecialtiesWellness

The Secret Life Of Fat And Hormones: 5 Things You Didn’t Know

September 18, 2019
Specialties

5 Questions to Ask an Aging Parent

November 10, 2017
Subscribe
Subscribe to our newsletter to get our newest articles instantly!
Follow US
© 2008-2025 HealthWorks Collective. All Rights Reserved.
  • About
  • Contact
  • Privacy
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?