By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Health Works CollectiveHealth Works CollectiveHealth Works Collective
  • Health
    • Mental Health
    Health
    Healthcare organizations are operating on slimmer profit margins than ever. One report in August showed that they are even lower than the beginning of the…
    Show More
    Top News
    stress management for healthcare workers
    3 Tips For Healthcare Professionals: How To Stay Beautiful, Healthy, and Happy
    November 2, 2021
    importance of relaxing on the weekend for your health
    Importance of Relaxing During the Weekend for Optimal Health
    March 25, 2022
    LASIK Eye Surgery
    What Is LASIK Eye Surgery?
    May 16, 2022
    Latest News
    Beyond Nutrition: Everyday Foods That Support Whole-Body Health
    June 15, 2025
    The Wide-Ranging Benefits of Magnesium Supplements
    June 11, 2025
    The Best Home Remedies for Migraines
    June 5, 2025
    The Hidden Impact Of Stress On Your Body’s Alignment And Balance
    May 22, 2025
  • Policy and Law
    • Global Healthcare
    • Medical Ethics
    Policy and Law
    Get the latest updates about Insurance policies and Laws in the Healthcare industry for different geographical locations.
    Show More
    Top News
    vaccinations
    Vaccines Matter: A Public Health Rant
    February 4, 2015
    Dartmouth: Risk Adjustment Doesn’t Work
    February 22, 2013
    Bacteriophages: A Ray of Hope in the Fight against Antibacterial Resistance?
    September 29, 2015
    Latest News
    Top HIPAA-Compliant Messaging Apps for Healthcare Teams
    June 25, 2025
    When Healthcare Ends, the Legal Process Begins: What Families Should Know About Probate and Medical Estates
    June 20, 2025
    Preventing Contamination In Healthcare Facilities Starts With Hygiene
    June 15, 2025
    Strengthening Healthcare Systems Through Clinical and Administrative Career Development
    June 13, 2025
  • Medical Innovations
  • News
  • Wellness
  • Tech
Search
© 2023 HealthWorks Collective. All Rights Reserved.
Reading: Relaxing European Destinations to Reduce Stress Risks to Health
Share
Notification Show More
Font ResizerAa
Health Works CollectiveHealth Works Collective
Font ResizerAa
Search
Follow US
  • About
  • Contact
  • Privacy
© 2023 HealthWorks Collective. All Rights Reserved.
Health Works Collective > Health > Relaxing European Destinations to Reduce Stress Risks to Health
Health

Relaxing European Destinations to Reduce Stress Risks to Health

Sean Mallon
Last updated: October 11, 2021 7:39 pm
Sean Mallon
Share
5 Min Read
health benefits of taking a vacation to reduce stress
Shutterstock Photo License - By Funny Solution Studio
SHARE

There are a lot of health risks associated with being under a lot of stress. We have talked about the importance of good stress management, which includes taking regular breaks and using good holistic practices.

Contents
Find the Right European Holiday Destinations to Manage Stress EffectivelyTravelling Post-PandemicIcelandItalyIrelandExplore Europe to Get Rid of Your Stress and Live Healthier!

Vacations are very important for reducing the hazards of stress to our health. According to one recent study, 73% of people find that their health improves after taking a a vacation.

However, it is important to make sure that you use your vacation appropriately if you want to reduce stress and feel healthier. There are a lot of things that you can do to maximize the wellness benefits of your break. One thing to do is to enjoy new experiences, since this has the biggest benefit to our mental health. You can do this more easily by finding the best places to travel.

If you really want to minimize the health issues caused by stress, then you should consider taking a vacation to Europe. You will find a number of great places in Europe that will help you destress and have a healthier life throughout the year.

More Read

Behavioral Health and EMR
Behavioral Health and EMR: A Solution to Common Challenges
Understanding Laser Treatment for Dark Circles Removal
Health and Family: How Healthy Habits Affect Student Success
Fragrance Sensitivity: Exploring Health Concerns in Perfume Usage
Chemical Research Drive Medical Breakthroughs

Find the Right European Holiday Destinations to Manage Stress Effectively

When we take a trip abroad, it’s easy to try and fill our time with as many exciting activities as possible. However, when we need relaxation, the best holidays involve a slower pace and an indulgence in self-care and rest. Europe has so much to offer, whether through fine wine and tasty cuisines or reading your favourite book on a sandy beach with no distraction.

After living almost two years through the uncertainties of a pandemic, we’re all in need of stress-free time away, where we can focus on ourselves and escape the routines of every day. Europe boasts some of the most relaxing destinations for this kind of holiday, where vibrant cities meet beautiful natural landscapes.

Travelling Post-Pandemic

Of course, you would like to find the right holiday destination to minimize stress to stay healthy. However, you also have to consider other health issues, such as being exposed to the Covid-19 virus.

Understandably, many UK citizens are worried about travelling with the health concerns of Covid-19 and what that also means post-Brexit. Importantly, having a global health insurance card (GHIC) allows all UK citizens to access state-funded health services provided by the European Union countries. You can do the GHIC application process online, so remember to make this part of your travel preparation.

Organizing travel documents needn’t be worried about until you have decided where you’re going. Here, let’s list the top five relaxing destinations in Europe to help you out.

Iceland

A spa break is the epitome of relaxation and many people’s idea of paradise? Why not take a trip to Iceland, which is well-known for its natural hot springs and clear views of the Northern Lights. One of the more famous towns for this is, Hveragerði, situated atop of lava fields! You will also embrace a healthy lifestyle, since Icelanders are rated the second healthiest people in the world.

Italy

For bliss and serenity, a trip to Italy’s Amalfi Coast is one of the most relaxing in Europe. Wander around the Mediterranean coves, stunning vistas, and quaint fishing villages for a quiet pace of life and heavenly dining experiences.

Ireland

If spending time surrounded by woodlands, open green spaces, dramatic coastlines and fabulous camping spots is your idea of relaxation, then Ireland has it all. Ireland boasts some of the most beautiful landscapes that’ll impress you in the worst of weather. Even so, nothing beats cosying up by an open fire with a pint of Guinness or two!

Europe does have so much on offer when relaxation is your top priority. Hopefully, this brief round-up of destinations helps you decide where to head next.

Explore Europe to Get Rid of Your Stress and Live Healthier!

Stress is one of the biggest causes of many health problems. You will have a healthier life if you do what you can to make it more manageable. Visiting one of the European travel destinations listed above will help you live healthier in 2021.

TAGGED:chronic stressstress managementvacation health benefits
Share This Article
Facebook Copy Link Print
Share

Stay Connected

1.5kFollowersLike
4.5kFollowersFollow
2.8kFollowersPin
136kSubscribersSubscribe

Latest News

women dental care
What Is a Smile Makeover and How Much Does It Cost?
Dental health
June 30, 2025
HIPAA-Compliant Messaging Apps
Top HIPAA-Compliant Messaging Apps for Healthcare Teams
Global Healthcare Policy & Law Technology
June 25, 2025
recovering from injury
Rebuilding After Injury: Path to Physical and Emotional Recovery
News
June 22, 2025
scientist using microscope
When Healthcare Ends, the Legal Process Begins: What Families Should Know About Probate and Medical Estates
Global Healthcare
June 18, 2025

You Might also Like

vegan lifestyle or diet
FitnessHealth

How to Prepare a Healthy and Nutritious Diet

December 24, 2021
coping with hearing loss
Health

Living With Hearing Loss: Strategies For Coping And Thriving

June 29, 2023
Caffeine benefits
Health

A Guide To Understanding Caffeine’s Health Benefits

April 5, 2023
News

6 Hidden Health Benefits of Financial Stability

May 23, 2023
Subscribe
Subscribe to our newsletter to get our newest articles instantly!
Follow US
© 2008-2025 HealthWorks Collective. All Rights Reserved.
  • About
  • Contact
  • Privacy
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?