Tag: nutrition

Shopping and Cooking Healthy for One

"What should I cook for dinner tonight?" "What's easy?"  "What's healthy?"  When…

joan justice

Starting a Real Food Diet: 5 Fantastic Resources for the Beginner Real Foodie

Can I start with a mind-blowing fact?More than 60% of the food…

HWC Editor

Of Cows, Milk, and Humans

Oh gods,whoever you are: please save me from True Believers. -Anonymous, 2013 Oh…

Dov Michaeli

Workout Fuel: The Best Foods to Eat Pre- and Post-Workout [INFOGRAPHIC]

For those of you who are dieting and working out (and I…

joan justice

Not So Superfoods

If certain celebrities (here’s lookin’ at you, Gwyneth) and that cute clerk…

Laura Bogart

Olive Oil: Oil of the Gods

The Almighty Olive Oil originated in Ancient Greece and has a multitude…

joan justice

118 Twitter Feeds Every Food Activist Needs to Follow

For anyone interested in changing the food system today, Twitter has proven…

Danielle Nierenberg

Calorie Myths

Myth: Calories provide our energy Myth: Calories provide our energyCalories are not…

DrTerrySimpson

Shopping Healthy

How do you start? How do you start?These are healthy, delicious, and…

DrTerrySimpson

Red Meat Consumption May Increase Risk of Diabetes

This one is for all of the carnivores out there: This one…

Liz Seegert