By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Health Works CollectiveHealth Works CollectiveHealth Works Collective
  • Health
    • Mental Health
    Health
    Healthcare organizations are operating on slimmer profit margins than ever. One report in August showed that they are even lower than the beginning of the…
    Show More
    Top News
    healthcare cybersecurity
    4 Helpful Tips on How to Protect Your Medical Practice Against Cyber Attacks
    October 24, 2021
    Health Check Diagnosis Medical Condition Analysis Concept
    6 Health Woes With Online Remedies
    January 19, 2022
    Eight Things Men Should Know About the Male Menopause
    Eight Things Men Should Know About the Male Menopause
    April 24, 2022
    Latest News
    Beyond Nutrition: Everyday Foods That Support Whole-Body Health
    June 15, 2025
    The Wide-Ranging Benefits of Magnesium Supplements
    June 11, 2025
    The Best Home Remedies for Migraines
    June 5, 2025
    The Hidden Impact Of Stress On Your Body’s Alignment And Balance
    May 22, 2025
  • Policy and Law
    • Global Healthcare
    • Medical Ethics
    Policy and Law
    Get the latest updates about Insurance policies and Laws in the Healthcare industry for different geographical locations.
    Show More
    Top News
    healthy nursing school habits
    Healthy Habits for Nursing Student Nursing School Students
    May 24, 2024
    High Deductables
    High-Deductible Insurance and Rising Bad Debt
    July 24, 2015
    How People Are Taking Advantage of Health Deals in the Recent Recession
    February 5, 2021
    Latest News
    Top HIPAA-Compliant Messaging Apps for Healthcare Teams
    June 25, 2025
    When Healthcare Ends, the Legal Process Begins: What Families Should Know About Probate and Medical Estates
    June 20, 2025
    Preventing Contamination In Healthcare Facilities Starts With Hygiene
    June 15, 2025
    Strengthening Healthcare Systems Through Clinical and Administrative Career Development
    June 13, 2025
  • Medical Innovations
  • News
  • Wellness
  • Tech
Search
© 2023 HealthWorks Collective. All Rights Reserved.
Reading: Why Finding A Hobby Is So Important To Senior Health
Share
Notification Show More
Font ResizerAa
Health Works CollectiveHealth Works Collective
Font ResizerAa
Search
Follow US
  • About
  • Contact
  • Privacy
© 2023 HealthWorks Collective. All Rights Reserved.
Health Works Collective > Senior Care > Why Finding A Hobby Is So Important To Senior Health
Senior Care

Why Finding A Hobby Is So Important To Senior Health

Annie Qureshi
Last updated: December 19, 2019 6:54 pm
Annie Qureshi
Share
7 Min Read
SHARE

The Baby Boomer generation now accounts for the largest part of the population in the U.S. and around the world. With seniors living much longer and more active lives, keeping busy has become very important for them. A sense of purpose and continued activity is very important to the overall health of many seniors. Many seniors struggle with a deep sense of loneliness, stress and even depression. Once their families have grown and moved away, there is less of a natural social aspect to many seniors’ lives. Combined with the fact that most seniors will live many years past their retirement, a sense of purpose that one can get from a hobby or daily activity can be helpful. Active and healthy seniors have a variety of options for fun and fulfilling hobbies to discover. From playing cards with friends to getting out in the garden, there are many ways for seniors to stay active. If you have a senior parent, you may want to get involved to help them find something they are interested in. If your dad loves to fish, maybe you can interest him in picking up the hobby again and even get online to find fly fishing flies here. Making an effort to spend time with your senior family members is a big part of keeping their spirits up and giving them a feeling of direct family involvement. There are many benefits to seniors keeping busy with a hobby. Seniors have a lot of time to fill with any number of interests and hobbies that can help them to feel engaged, creative and active.

Contents
Fill The VoidStay Active

Fill The Void

Seniors have more leisure time than anyone else. After retirement, seniors often find that they have 8-10 hours a day to spend doing whatever they want to do. Unfortunately, often boredom, followed by a deep lack of purpose, takes over. When seniors become interested and involved in a hobby, they have something to help them pass the time and keep them active.

Stay Active

There is nothing more damaging to your health than adopting a sedentary lifestyle. Sitting around in an armchair watching endless hours of pointless daytime television can have an adverse effect on your overall health. With less physical activity, muscles tend to shorten and stiffen, making a mark on your overall mobility. When you engage in an active hobby like swimming or yoga, you can not only engage in more social activity with others but help yourself stay more physically fit. Daily exercise can help to elevate mood and help to fight off the feelings of depression that many seniors battle. Get Social Many seniors find that they spend a lot of time alone, especially if they have lost their spouse. Children and extended families tend to be busy with their own lives, leaving a lot of seniors feeling left out and solitary. Getting into a hobby can help seniors to get out of the house and interact with more people. Finding a group that shares the same hobby is a great way to stay engaged and social. The power of a bit of company and interaction with others can go a long way to keep seniors happy and mentally healthy. Engagement When you spend time following a hobby that you love, it can help you to stay mentally engaged. Using memory, repeated motor skills, and intellect can help your brain to stay strong. A hobby that tests your concentration can also be helpful. A hobby like quilting, painting or crafting can be great for your imagination and keep your creative juices flowing. Great Hobbies For Seniors Gardening

  • Get out in the fresh air and stay mobile by tending to your weeding and watering chores. Enjoy the benefits of gardening that will help you to maintain a healthy and nutrient-rich diet.

Photography

More Read

health issues associated with aging
Know These Common Health Issues Associated With Aging
Seniors Prefer In-Home Care: How Can AI Add Value?
Helpful Caregiving Tips for Elderly Parents at Home
4 Important Healthy Aging Tips To Keep In Mind As You Age
5 Benefits Of Telemedicine For Seniors To Know About
  • Combine your love of nature with the thrill of travel with a photography hobby. Stay in tune with the latest technology and embrace your imagination through the lens of your camera.

Baking/Cooking

  • Treat your friends and family to some sweet treats. You can even start your own baking business and make a bit of money on the side with your culinary creations.

Genealogy

  • Discover the intriguing details of your family history by getting online and investigating your family tree. Connect with far off relatives and learn the interesting details of where you come from.

Fishing

  • Spend your days on the water in the sun and fresh air. Relax and enjoy the outdoors and bring home a full stringer of healthy and omega-rich fish for the table.

Reading

  • There is nothing better to keep your mind and intellect engaged than reading a really good book. Get a membership to your local library to get all the books that you want at no cost.

Volunteering

  • When you have extra time in your schedule, one of the most rewarding ways to spend it is in service to others. Check out your local listings to find a place where you can pitch in and help out your community.

Conclusion Seniors need to stay involved and engaged in something that has meaning and purpose for them. Choosing a hobby that will keep you active and interested can help you stay sharp and physically healthy so that you can enjoy the many years of your retirement.

TAGGED:senior caresenior's health
Share This Article
Facebook Copy Link Print
Share

Stay Connected

1.5kFollowersLike
4.5kFollowersFollow
2.8kFollowersPin
136kSubscribersSubscribe

Latest News

women dental care
What Is a Smile Makeover and How Much Does It Cost?
Dental health
June 30, 2025
HIPAA-Compliant Messaging Apps
Top HIPAA-Compliant Messaging Apps for Healthcare Teams
Global Healthcare Policy & Law Technology
June 25, 2025
recovering from injury
Rebuilding After Injury: Path to Physical and Emotional Recovery
News
June 22, 2025
scientist using microscope
When Healthcare Ends, the Legal Process Begins: What Families Should Know About Probate and Medical Estates
Global Healthcare
June 18, 2025

You Might also Like

Medical DevicesSenior Care

3 Promising New Medical Alert System Technologies To Know About

March 5, 2020
health issues aging loved ones
Senior Care

Are They Struggling or Thriving? Signs for Aging Loved Ones

February 12, 2025
choosing a senior living center
Senior Care

6 Tips for Choosing the Perfect Retirement Home

February 3, 2022
healthcare for the elderly
Health careSenior Care

Healthcare For The Elderly Is More Important Than Ever Amid COVID-19

September 14, 2020
Subscribe
Subscribe to our newsletter to get our newest articles instantly!
Follow US
© 2008-2025 HealthWorks Collective. All Rights Reserved.
  • About
  • Contact
  • Privacy
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?