By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Health Works CollectiveHealth Works CollectiveHealth Works Collective
  • Health
    • Mental Health
    Health
    Healthcare organizations are operating on slimmer profit margins than ever. One report in August showed that they are even lower than the beginning of the…
    Show More
    Top News
    Top 4 traits every healthcare provider should have
    Top 4 Traits Every Healthcare Provider Should Have
    January 3, 2023
    The Link Between Job-Related Stress and Substance Abuse
    The Link Between Job-Related Stress and Substance Abuse
    March 2, 2023
    sparkling water health benefits
    5 Reasons to Consider Drinking Sparkling Water
    June 8, 2023
    Latest News
    Health Benefits of Taking a Vacation to Reduce Your Stress
    September 27, 2023
    First Aid Training Enhancing Workplace Health and Safety
    September 25, 2023
    Beyond the Clinic: Medical Surveys Are a Roadmap to Passive Income for Doctors
    September 23, 2023
    5 Self-Care Habits to Help You Live an A+ Life
    September 21, 2023
  • Policy and Law
    • Global Healthcare
    • Medical Ethics
    Policy and Law
    Get the latest updates about Insurance policies and Laws in the Healthcare industry for different geographical locations.
    Show More
    Top News
    The Shocking Truth About Death!
    April 10, 2012
    OMB: Growth in Medicare, Medicaid Spending to Decrease over Next Decade
    September 4, 2011
    Medicare Trustees Release Annual Report
    April 28, 2012
    Latest News
    Job Seekers with Disabilities Should at Health Insurance Benefits
    September 12, 2023
    Reasons That Drug Prices Are Rising to Unsustainable Levels
    September 12, 2023
    How Revenue Lifecycle Management Helps Healthcare Providers to Optimize Business Operations
    September 6, 2023
    The Hidden Benefits of Practice Exams for Medical Professionals
    September 6, 2023
  • Medical Innovations
  • News
  • Wellness
  • Tech
Search
© 2023 HealthWorks Collective. All Rights Reserved.
Reading: 10 Unbelievably Simple and Healthy Hair Growth Hacks
Share
Sign In
Notification Show More
Aa
Health Works CollectiveHealth Works Collective
Aa
Search
Have an existing account? Sign In
Follow US
  • About
  • Contact
  • Privacy
© 2023 HealthWorks Collective. All Rights Reserved.
Health Works Collective > Wellness > Home Health > 10 Unbelievably Simple and Healthy Hair Growth Hacks
Home HealthSpecialties

10 Unbelievably Simple and Healthy Hair Growth Hacks

Ryan Kh
Last updated: 2020/01/03 at 7:59 PM
Ryan Kh
Share
8 Min Read
SHARE

Most people want to enjoy long, vibrant hair. However, some of the hair growth options they are considering might not be the healthiest. The sad truth is that some hair growth options can be outright dangerous. One of the most dangerous options is hair transplanation. However, some seemingly more benign hair restoration and growth procedures can also be problematic for your health. The good news is that there are plenty of good ways to grow hair without compromising your health. In fact, some hair growth treatments involve making lifestyle changes that are actually good for you in many ways. These include hydrating more and consuming fewer free radicals.

Contents
Health Approaches to Growing Your HairHair Loss Treatments Don’t Have to Compromise Your Health

Health Approaches to Growing Your Hair

Millions of men and women around the world struggle with hair loss. It can be a genetic issue that is passed down from generation to generation or as a result of outside influences. No matter what the cause, when you start to lose your hair, it can be concerning. However, you definitely don’t want to put your health in jeopardy to do so. WebMD has a list of some of the most dangerous hair loss treatments to avoid. However, you should also know the treatments that are good for you. Many people assume that there is little to be done about a thinning and receding hairline, so they try to cover it up. The ball hat or beanie is one of the most popular accessories for anyone worried about losing their hair, but that’s not necessarily a healthy habit. The excessive covering of your hair and scalp can exacerbate the problem by robbing your follicles of proper oxygen. When you start to notice that your hair is thinning or your hands are covered in strands after you shower, it can be traumatic. Many men and women struggle with hair loss every day. If you start losing hair early or you believe you may be genetically predisposed to early baldness, you might want to start using some of these tips right away. If you are not quite ready to consider a hair transplant as a permanent solution, you can try these easy ways to help you keep your hair longer. While you can’t fight every aspect of your genetics, you can get a jump on early baldness by keeping your hair and scalp in excellent health. Vitamins It’s important to maintain a high level of overall health, including getting the right vitamins and nutrients. A multivitamin is a great way to get the proper amounts of Vitamin A and Vitamin E that are both essential to healthy hair growth. Proper vitamin and nutrient levels can have a profound impact on the health of your skin, nails, and hair. Good follicle health can help you keep your strands healthy and less likely to fall out prematurely. Protein Proteins are the building blocks for a healthy body and immune system. Getting a proper protein-rich diet can help you grow strong new hair that will start to shed much slower. Avoid The Brush Hair is particularly delicate when it is wet. Avoid pulling a brush through your hair until dry to avoid breakage. It’s best to towel dry your hair gently and set your style with a wide-toothed comb. Using a harsh brush in your hair can cause breakage and damage to your scalp. Hydration Proper hydration is important to your overall health. Drinking at least 8 glasses of water a day can help your hair follicles stay healthy and keep your scalp from becoming dry and flaky. If you are getting enough water, but your hair and scalp are still dry, you might want to try adding moisture into the air in your home with a humidifier. Dry and brittle hair is more likely to split or break off than hydrated hair. Reduce Alcohol Drinking alcohol can dehydrate your body and interfere with proper hair growth and regeneration. When your body becomes dehydrated, it will leach other soft tissues like your skin and hair to draw additional moisture. This can leave your hair brittle and feeling like straw. Stress Relief A common stress reaction in women is the loss of hair. It’s not uncommon for some women to excessively shed their hair during periods of high stress. To keep your auto-immune system healthy and reduce your hair loss, you must find ways to manage your daily stress. Dry Naturally Hair Dryers can cause a lot of damage to your hair. Try letting your hair dry naturally with a spritz of leave-in conditioner to lock in your natural moisture. When towel drying your hair, it’s best to gently squeeze the water out of your hair instead of rubbing it. Your hair is particularly vulnerable and delicate when it is wet. Rubbing your hair vigorously with a towel to dry it can do more damage than good. Alcohol-free Products There are thousands of styling products out there that can help you create the perfect look, but they can be tough on your hair. Gels and sprays are often full of harsh chemicals and alcohol that leech your hair of its moisture and natural oils. Using alcohol-free hair products can help keep your hair from drying out and breaking. Let It Breathe You may be shy about your hair loss and want to cover it up but, hats and beanies can make your hair loss worse. Keep your hair open to the air as much as possible to promote healthy follicle regeneration. Scalp Massage Natural hair production is dependant on a healthy scalp. Along with using moisturizing products, it’s important to give yourself regular scalp massages to encourage better circulation and hair health.

Hair Loss Treatments Don’t Have to Compromise Your Health

You may not be able to fight the genetics that you were given but, you can help slow down the process. There are a lot of treatments available, but some of them can be terrible for your health and should be avoided at all costs. Try a few of these hair health tips to help you keep your hair longer.

Sign Up For Daily Newsletter

Be keep up! Get the latest breaking news delivered straight to your inbox.
By signing up, you agree to our Terms of Use and acknowledge the data practices in our Privacy Policy. You may unsubscribe at any time.
Ryan Kh January 3, 2020
Share This Article
Facebook Twitter Copy Link Print
Share
By Ryan Kh
Follow:
Ryan Kh is an experienced blogger, digital content & social marketer. Founder of Catalyst For Business and contributor to search giants like Yahoo Finance, MSN. He is passionate about covering topics like big data, business intelligence, startups & entrepreneurship. Email: ryankh14@icloud.com
Previous Article Malaria: A Complete Guide
Next Article Overcome the Debilitating Impacts of Sleep Disorders with Weighted Blankets

Stay Connected

1.5k Followers Like
4.5k Followers Follow
2.8k Followers Pin
136k Subscribers Subscribe

Latest News

Andropause hormonal decline
The Benefits of TRT for Andropause and Hormonal Decline
Wellness September 28, 2023
Cancer Prevention
The Importance of Lipoma Examination in Cancer Prevention
Cancer September 28, 2023
dental implant
Cost Analysis of Dental Implants in Australia
Dental health September 28, 2023
View,Of,Niagara,Falls,In,Autumn
Health Benefits of Taking a Vacation to Reduce Your Stress
Health September 27, 2023

You Might also Like

Cancer Prevention
Cancer

The Importance of Lipoma Examination in Cancer Prevention

September 28, 2023
dental implant
Dental health

Cost Analysis of Dental Implants in Australia

September 28, 2023
Dermatology and skin wellness
SkinSpecialties

The Intersection Of Dermatology And Wellness: A Holistic Approach To Skin Health

September 11, 2023
Dental Veneers
Dental health

How To Make Dental Veneers Last a Lifetime

August 27, 2023
Subscribe

Subscribe to our newsletter to get our newest articles instantly!

Follow US
© 2008-2023 HealthWorks Collective. All Rights Reserved.
  • About
  • Contact
  • Privacy
Welcome Back!

Sign in to your account

Lost your password?