By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Health Works CollectiveHealth Works CollectiveHealth Works Collective
  • Health
    • Mental Health
  • Policy and Law
    • Global Healthcare
    • Medical Ethics
  • Medical Innovations
  • News
  • Wellness
  • Tech
Search
© 2023 HealthWorks Collective. All Rights Reserved.
Reading: How to Recognize the Signs of Hormonal Imbalance in Men
Share
Notification Show More
Font ResizerAa
Health Works CollectiveHealth Works Collective
Font ResizerAa
Search
Follow US
  • About
  • Contact
  • Privacy
© 2023 HealthWorks Collective. All Rights Reserved.
Health Works Collective > Health > How to Recognize the Signs of Hormonal Imbalance in Men
Health

How to Recognize the Signs of Hormonal Imbalance in Men

Diana Hope
Diana Hope
Share
5 Min Read
How to Recognize the Signs of Hormonal Imbalance in Men
SHARE

Just like many women who deal with menopause, men also have a complex array of chemicals at work inside their bodies that strive to keep everything in balance, especially hormones. Unfortunately, should something happen that causes problems in how your body’s chemicals work with your brain, the result may be a hormonal imbalance that can affect your quality of life in many important ways. If you want to know how to recognize the signs that may indicate you have a hormonal imbalance, here’s all you need to know.

Contents
  • Increased Thirst and Urination
  • Sleep Problems
  • Memory and Concentration Issues
  • Losing Muscle Mass
  • Erection Problems
  • Bottom Line

Increased Thirst and Urination

A lesser-known sign you may be experiencing a hormonal imbalance is having increased thirst and urination levels from what has been normal for you in the past. In many men, a visit to the doctor will discover that the reason for their increased thirst and urination is due to the development of Type 1 or Type 2 diabetes, both of which can result in hormonal imbalances in men. Such changes to your diet and losing weight can often get your hormone levels balanced out.

Sleep Problems

If you are under quite a bit of stress, you may attribute any sleep problems you may be having to just having too much on your mind. However, disrupted sleep can also be one of the most telling signs of hormonal imbalance in men, no matter your age. If you are dealing with anxiety, the constant stress your body is under can lead to an imbalance of both testosterone and cortisol, making it much harder for you to fall asleep, stay asleep for a prolonged period of time, or stay on your normal sleep schedule. To reduce stress, try such things as:

  • Meditation,
  • Listening to music,
  • Exercise,
  • Yoga,

Once you find a technique that works, your hormonal imbalance may begin to correct itself.

More Read

mental health tips
Caring for Your Mental Health Should Be a Top Priority
10 Tips For Preventing Workplace Injuries In Healthcare
AI Advances Medicine By Finding New Discoveries In Past Research
Grounded Healing: A Natural Ally for Sustainable Healthcare Systems
AI and Emotional Support_ How Talkie Lab is a Valuable Tool

Memory and Concentration Issues

While it’s perfectly normal to forget something now and then, having it happen more than you are used to can be frustrating and concerning. Should you be having problems with thinking clearly or feel like your brain is always in a “fog,” you should visit your doctor to see if this is being caused by a hormone imbalance. One of the most common reasons behind memory and concentration issues is having a thyroid gland that is either overactive or underactive, which may have you dealing with imbalances of adrenaline, cortisol, and testosterone. Many men tend to ignore this problem. If you do as well, this can only make your hormonal imbalance worse over time, so be willing to discuss your problems and concerns with your doctor.

Losing Muscle Mass

If your abdominal area is starting to get fatter while other parts of your body are losing more and more of their muscle mass, you can chalk this up to a hormonal imbalance. A very common symptom in many men who deal with hormonal imbalances, research has shown that when low testosterone levels and high estrogen levels are present within a man’s body, a loss of muscle mass is almost certain to occur, even if you are exercising and trying to eat a healthy diet.

Erection Problems

If there is one thing that will make you feel like less of a man, it is having erection problems that won’t allow you to have your penis stay firm enough for sexual intercourse. If you’re dealing with this embarrassing and frustrating problem, talking to your doctor will likely have you finding out your ED problems are related to a hormonal imbalance. If your pituitary gland is working too hard, it can produce abnormally high levels of prolactin, which can contribute to ED. Your thyroid gland can also be responsible for your ED since it may be producing too many or too few hormones to keep your body in balance.

Bottom Line

If you do have a hormonal imbalance, the good news is that the problem can often be corrected through lifestyle changes. Whether you reduce your stress levels, eat a healthier diet, lose weight, or limit your tobacco or alcohol intake, these steps can go a long way toward solving your hormonal imbalance and the subsequent problems that follow.

TAGGED:HealthcareHormonal Imbalancemental health
Share This Article
Facebook Copy Link Print
Share

Stay Connected

1.5kFollowersLike
4.5kFollowersFollow
2.8kFollowersPin
136kSubscribersSubscribe

Latest News

uv protection in winter
Winter Sun Safety: Why UV Protection Matters Year-Round
Health
October 29, 2025
Nurse Scheduling Software
Evaluating 7 Best Nurse Scheduling Software
Nursing Technology
October 28, 2025
contamination
Batch Failures And The Hidden Costs Of Contamination
Health Infographics
October 21, 2025
Medication Management For Seniors
Simplifying Medication Management For Seniors
Infographics Senior Care
October 21, 2025

You Might also Like

botox
Health

How Long Does It Take For Botox to Wear Off?

April 12, 2022
mental health care access for veterans
Policy & LawPublic Health

Do Veterans Have Timely Access to Mental Health Care?

November 7, 2013
Types of Remote Access Solutions for Hospitals
Medicare

Types of Remote Access Solutions for Hospitals

April 27, 2023
hair loss technology
Health

Can Hair Loss Treatments Improve Your Mental Health?

July 27, 2024
Subscribe
Subscribe to our newsletter to get our newest articles instantly!
Follow US
© 2008-2025 HealthWorks Collective. All Rights Reserved.
  • About
  • Contact
  • Privacy
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?