Wellness

Only 2% of Boomers Have Dental Insurance Benefits [VIDEO]

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Wellness

How Healthy Are Plant-Based Meats?

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There are a few different brands of plant-based meats on the market, from Beyond to Impossible and many more, and recently, they’ve…
FitnessObesityWellness

Keep in Great Shape This Winter by Staying Motivated to Run

3 Mins read
As a runner, you cherish the months of spring. As the cool temperatures melt away and flowers start to bud, there is…
FitnessWellness

How Many Running Shoes Should a Runner Have to Avoid Foot Problems?

2 Mins read
We have previously talked about the importance of wearing the right shoes, which includes avoiding wearing flat shoes. You should also know…