What Are The Proven Benefits Of Chiropractic Care?
Chiropractic has been around for more than 120 years. It was founded by Daniel David Palmer in 1895 and the first recorded person who benefited from this holistic, non-invasive treatment approach was a deaf janitor. Palmer adjusted the janitor’s spine and had his hearing restored after the treatment. Though not yet popular during the first few decades after it was founded, spinal manipulation has continued to exist until the modern era.
Through the years, more studies and clinical trials had been carried out to prove its effectivity and to find more ways to improve chiropractic treatment. The increasing number of chiropractic health centers in many parts of the world proves that chiropractic care is indeed safe and effective.
But what really are the benefits of chiropractic adjustments, according to studies? Here are some of the researched and proven benefits that chiropractic care offers.
- It alleviates a migraine and headaches.
- It helps improve sports performance.
- It promotes overall wellness and health problem prevention.
- It boosts immune function.
- It is beneficial during pregnancy.
- It aids in the reduction of chronic pain like a backache, rheumatoid arthritis, and Sciatica.
- It reduces asthma and allergies.
- It helps keep blood pressure at normal levels.
- It promotes natural healing and minimizes dependence on drugs or medication.
- It helps rectify behaviorally and learning disabilities.
Chiropractic care for children
Chiropractic care is not only intended for adults. Even children can enjoy the benefits that spinal manipulation offers.
According to the study published in the National Center for Biotechnology Information website entitled “Chiropractic care for pediatric and adolescent Attention-Deficit/Hyperactivity Disorder: A systematic review,” chiropractic care for children has been proven to improve symptoms of autism-related learning disabilities. It can also help children with hyperactivity and disruptive behavior associated with Attention-Deficit/Hyperactivity Disorder (ADHD) by treating mood swings and irritability and improving a child’s ability to focus and concentrate.
Not only that, but regular visits to a pediatric chiropractor can also help prevent flu, colds, fevers, and other common childhood illnesses by boosting your child’s immune system.
Chiropractic care for pregnant women
As the fetus grows inside the womb, pregnant women experience changes in weight distribution on the joints and pelvis. This change in weight distribution causes back pain and muscle spasm. It can also increase the women’s risks to complicated and more painful labor and delivery.
On the review posted in the National Center for Biotechnology Information, “Pregnancy and chiropractic: a narrative review of the literature,” it was reported that 72% of pregnant women who received chiropractic treatments during the course of their pregnancy find pain relief during pregnancy and labor.
Chiropractic care for pregnant women is focused on balancing the muscles, ligaments, and pelvis as well as on relieving the pressure on the uterus to alleviate pregnancy-related back pain and muscle spams and to promote more comfortable pregnancy and less painful labor and delivery. A regular visit to a family chiropractic clinic in Saginaw, MI can also help reduce stress hormones and labor time, especially when done with proper exercise. Chiropractic also promotes better quality and more comfortable sleep. It likewise enables the body to naturally recover faster after pregnancy.
Apart from those listed above, chiropractic treatment also offers other benefits. These include but not limited to dizziness and vertigo relief, improved digestion, better posture, increased energy, better mood, and joint dysfunction prevention. It can also allow you to breathe better. Chiropractic care also helps with other problems like menstrual discomfort, gastrointestinal issues, ear infections, fertility issues, and neurological conditions.
If you’re not feeling well, in addition to consulting your general practitioner, consider paying a visit to your chiropractor’s office. They may be able to help you feel better in no time.