We all want to look and feel amazing, and with the holidays around the corner many assume there isn’t enough time to get noticeable results in time to light the first Chanukah candle or open the gifts under the tree. But here’s the real story; there are several things men and women can do to enhance their appearance in as little as six weeks and here are three popular options are known for giving results people love.
1- Dermal infusion for Facial Skin Care Treatments
Going to a med spa to get months of microdermabrasion treatments will give noticeable results to most people, but dermal infusion is an amazing facial skin care alternative to microdermabrasion that is gentler to the skin and offers faster results for most people. Dermal infusion is an advanced skin resurfacing treatment using condition-specific serums to offer a three-in-one treatment combining exfoliation, extraction, and infusion. The treatment is customizable for each patient with his or her own unique skin types or beauty goals. The treatment is non-invasive and is known throughout the industry for offering fast results in noticeable differences related to facial volume, hydration, texture, and tone. Some specific goals shared by Dermal infusion clients include:
- Sun damage
- Anti-aging, removing or reducing wrinkles and fine lines
- Dark Spots
- Hyperpigmentation and post-inflammatory hyperpigmentation
- Dry skin
- Rough skin texture
- Blemishes and facial redness
Search for a skin care center that offers Dermal infusion and asks the aesthetician if your goals can be met in time to meet friends and family for the holidays. A growing number of healthcare providers around the world are expressing an interest in offering aesthetic treatments for their patients. It is now possible to get an acne facial in Singapore, Malaysia and many other countries that used to take a narrower perspective on medical treatments.
2- Hire a Personal Trainer with a Six-Week Plan
Whether you want six-pack abs, shave a few inches off your waist, or build up your chest and arms, you may think it will take longer than six weeks. If you to go the average big brand gym it likely will. However, there are specialized training programs out there designed for fast results. For example, the Steve Zim Total Body Workout offers results in six months if you follow the program and use a personal trainer. These are advanced, specialized workout routines created by science-backed research and coached by licensed trainers who can offer clients noticeable results in as little as six weeks.
3- Start Running
If you want to be in great shape for that traditional Thanksgiving Day game of touch-football with friends and family, start running every morning before you go to work. If you can do this every day for six weeks you will notice a big difference in your body’s tone, cardio, and energy level. Be sure you get some shoes designed for running and that fit your foot’s arch or shape. It is better for your knees to run on a specialty running track, so if there is a university or high school near you, often they will give community members paid memberships to use the track before scholastic hours. Once you can keep the routine up for two weeks, it will become a habit. Be sure to stay hydrated and drink a protein shake after each run to maintain energy.