Dr. Oz Claims Acupuncture Can Be Great for Weight Loss
Acupuncture is a Daoist form of healing that dates back over 8,000…
3 Fad Diets that Work and 3 that Don’t
Weight loss is one of the most popular goals in the U.S.…
Overcoming Emotional Eating Can Help You Shed Up to 100 Pounds
Do you remember the scene from Legally Blonde, where Elle is stuffing…
Common Characteristics of Fad Diets
Food is an essential component of happy and healthy living. Our bodies…
Losing Weight and the Mature Individual
with Ron the Trainer with Ron the TrainerIs weight gain that is…
Protein Diet Overload
Protein: how much is too much? If you’re trying to lose weight,…
Potential Weight Loss Pill Not Worth the Risk: Hoodia Gordonii
Hoodia is the common word used to refer to the plant hoodia…
Not Losing Weight? Here’s Why
Watching the calories, exercising, doing all the right things, but not…
The Holy Grail of Weight Loss
A recent local TV station news broadcast promoted an upcoming story as…
Calorie Myths
Myth: Calories provide our energy Myth: Calories provide our energyCalories are not…