The Science of Sleep: How Many Hours do You Really Need?
If the average American lives to the ripe old age of 79 and spends 8 hours asleep every night, that amounts to more than 9,600 days spent sleeping, or more…
The NextGen Muscle Training – EMS Muscle Stimulators
Do you want to get the added advantage of high precision muscle training? Do you feel traditional work out is not enough for you to perform beyond your capabilities in…
Practical Tips for Filtering Indoor Air
Bad air is a real problem. The World Health Organization (WHO) estimates that there are seven million premature deaths worldwide every single year. Filtering indoor air can be beneficial…
Starting Your Ketogenic Diet
The world of dieting is one that can be stressful and, if you don’t have much experience with the whole thing, you may find that you have some difficulty working…
Why You Should Perform a HIPAA Risk Assessment
A core element in preventing breaches is a healthcare-compliant risk assessment. However, the most obvious reason that a risk assessment that meets the parameters of the Health Insurance Portability…
3 Ways Stress Management Therapy Can Reverse Effects of Cortisol
Cortisol is the hormone your body produces under stress. It is part of our fight or flight survival system. While this hormone can provide the push you need to…
Medical Data & Patient Privacy: An Update
When it comes to the handling and dissemination of patient information, is it possible that a free market and data privacy are incompatible? The short answer, unfortunately, is yes.…
The Surprising Connection Between the Microbiome and Childhood Development
Remember playing in the dirt when you were young? Did you ever get in any mud fights? Remember laughing as the family dog licked ice cream off your face?…
Senior Living Communities Evolving to Meet the Needs of Baby Boomers.
Baby boomers are changing the face of senior living. While previous generations were content to retire quietly and humbly, this generation is very active, even after being admitted into…
Tragedy in Numbers: 5 Facts About Medical Malpractice
Doctors and medical professionals have a professional obligation to provide their patient with a level of care that promotes the health and well-being of the patient. This understanding is…
