Latest Wellness News
A Caregiver’s Guide to Understanding the Stages of COPD
Chronic lower respiratory disease (COPD) refers to a group of lung diseases,…
Sprained Ankle Treatment: Rehab Exercises
Sprained ankle treatment is something that you can do at home, at…
Should You Avoid White Vegetables?
Many 50+ active people want to eat healthy to support their active…
What Is an Adaptogen? Making Stress Less Stressful
What is an Adaptogen? An Adaptogen refers to anything that can “increase nonspecific…
Losing Weight and the Mature Individual
with Ron the Trainer with Ron the TrainerIs weight gain that is…
Patients Shouldn’t Have to Tell Doctors to Wash Their Hands
Hospitals struggle to get doctors and nurses to wash their hands. That’s…
How to Prevent COPD Exacerbations Without Medication
COPD exacerbations, or a sudden worsening of symptoms, can pose serious health…
Outrages of the Week in Food and Medicine
Ok someone explain the logic behind this to me. The egg isn’t…
