Latest Wellness News
Health Benefits of Going Outside and What Happens If You Don’t
Most of us know the power of being outside, enjoying fresh air…
Starting a Real Food Diet: 5 Fantastic Resources for the Beginner Real Foodie
Can I start with a mind-blowing fact?More than 60% of the food…
Online Health by the Numbers
Digital Technology has changed the landscape in health care, and it has…
Of Cows, Milk, and Humans
Oh gods,whoever you are: please save me from True Believers. -Anonymous, 2013 Oh…
Vitamin D and Bone Health for Active Adults
Out of all the benefits of vitamin D, the ones that stand…
Workout Fuel: The Best Foods to Eat Pre- and Post-Workout [INFOGRAPHIC]
For those of you who are dieting and working out (and I…
The Most Effective Ways to Manage and Prevent UTIs in the Elderly
Urinary tract infections are the second most common type of infection in…
Elderly Urinary Tract Infection Symptoms and Risk Factors
According to the National Center for Health Statistics, urinary tract infections (UTIs)…
