CBD oils have many perceived health benefits. And while further research is still needed, the information that we currently have on…
Vegan diets are becoming increasingly common in this modern day and age. The fact of the matter is that people are…
Just when you think you?ve heard of every diet out there; a curve ball comes along and puts all those other…
New scientific research is revealing some truly surprising reasons we’re gaining weight As it turns out, people have oversimplified things by…
It’s become common to latch on to the most popular fad diets, whether they apply to you or not. Everyone has different…
Food is an essential component of happy and healthy living. Our bodies are designed in such a way that they need certain…
Too much omega-6 is one food that scientists are now saying will cause increased mortality by causing inflammation throughout the body resulting…
Can Diet Cause Depression?
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Is the Brain Connected to the Gut? According to a World Health Organization report, depression ranks as the number one cause of…
Protein: how much is too much? If you’re trying to lose weight, add more muscle or are just trying to eat healthier, you…