Being Both “Fat” and Fit: Information About BMI and Fitness
It’s true that someone can have a body mass index (BMI) in…
Meat and Mortality: Does Eating Meat Decrease Your Lifespan?
Does eating red meat decrease your lifespan? This is a discussion that…
Mediterranean Diet: Truly Heart-Healthy?
Recently, news outlets were touting the article in The New England Journal…
Ancient Indian Food
Egyptian kitchen, 3800 years ago. Egyptian kitchen, 3800 years ago.For years anthropologists…
The Planet’s Healthiest Foods – Everything You Have To Know
Amongst the many thousands of various foods the world supplies, most consist…
The Case of GMOs and What You Should Know About Food Labeling [Infographic]
This infographic takes a look at the U.S. food industry and highlights…
What You Eat Matters More Than the Calories
Conclusion: “There are good foods and bad foods, and the advice should…
