What Is The Carnivore Diet? Here’s Everything You Need To Know
Just when you think you?ve heard of every diet out there;…
Science Reveals 3 Surprising Reasons We’re Gaining Weight
New scientific research is revealing some truly surprising reasons we're gaining…
Lactose Intolerance: Fad Diet or Legitimate Health Concern?
It’s become common to latch on to the most popular fad diets,…
Common Characteristics of Fad Diets
Food is an essential component of happy and healthy living. Our bodies…
One Food that is Killing You
Too much omega-6 is one food that scientists are now saying will…
Can Diet Cause Depression?
Is the Brain Connected to the Gut? According to a World Health…
Protein Diet Overload
Protein: how much is too much? If you’re trying to lose weight,…
People May Adopt the Diet and Exercise Patterns of the Least Fit in their Peer Group
Who you follow makes a difference.The decline in the physical fitness…
Commonsense Diet: How many more things do we have to avoid to be healthier
I had my first cultural shock in this country in a supermarket.…