How NYC Seniors Can Stay Mentally Sharp After 60—Science-Backed Strategies

Ever walked into a room and forgotten why? Or struggled to recall a name that used to come easily? If you’re over 60, you might wonder if this is just aging or something more. The good news? Your brain can stay sharp and adaptable—with the right habits. At BeWell Alert, we’ve collected valuable insights and simple tips on brain health…

Jake Anderson

9 Healthcare Lifestyle Tweaks That can Add Years to Your Life

Have you ever wondered, “What is the one simple thing I could do every day to live a longer and better life?” That’s a question many of us have, especially when we see our elders aging gracefully or friends who always seem to have boundless energy.  There are quite a few small habits we may slot into our daily lives…

Joanne Conroy

Let Your Lawyer Handle the Work Before You Pay Medical Costs

You shouldn't have to carry the financial burden of someone else's mistake.

Alice Jackson

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Stress is often seen as a mental or emotional challenge, but its…

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When Healthcare Ends, the Legal Process Begins: What Families Should Know About Probate and Medical Estates

In hospitals and hospice settings, conversations often revolve around medical treatments, quality…

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Dr. Klaus Rentrop Shares Acute Myocardial Infarction

Chances are, you know someone who has survived a heart attack. The…

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9 Healthcare Lifestyle Tweaks That can Add Years to Your Life

Have you ever wondered, “What is the one simple thing I could…

Joanne Conroy

Important Steps to Reduce Stress and Anxiety

Learn practical, research-backed ways to ease anxiety and improve emotional balance through…

Abby Norman

How Therapy Can Improve Your Mental Health and Daily Life

Life doesn’t come with a manual, and when things get overwhelming, it’s…

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6 Common Overdose Substances and How to Respond

Millions face substance use disorders each year, and the threat of overdose…

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The Wide-Ranging Benefits of Magnesium Supplements

Explore how magnesium supplements can improve sleep, reduce stress, balance blood sugar,…

Aises Jammy

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Kayla Matthews 11 Articles
Kayla Matthews is a researcher, writer and blogger covering topics related to technology, smart gadgets, the future of work and personal productivity. She is the...
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